I think it is really about expectations: if you expect this person to someday love you in return, you will most likely be disappointed (and at some point, tired, angry and/or resentful). But if you just love this person without expecting their love in return, and enjoy their company without trying to obligate them (a very hard thing for many to do) then you are less likely to be disappointed and let down.
Recognizing that love is a gift is the first step. And, that everyone has free will, and so you can't change their feelings is the next... try not to let your feelings for one prevent you from feeling love for another, or being loved by another. It is hard... but it can be done...=)
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